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ShareSelf-compassion simply requires taking the skills learned over the years...
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ShareTo date, there is no evidence suggesting that a program aimed at increasing self-compassion is effective in interdependent cultures such as Ja...
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Self-compassion – having a healthy, mindful and kind self-attitude – may be a better way to cope with negative experiences than distraction....
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Powerpoint Slides on Self-Compassion
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Both compassion and suffering are deeply wired in our subcortical brains, best shown in this photo of ...
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ShareSelf-compassion has been associated with well-being in adult samples, but has rarely been assessed in adolescents....
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Self-compassion – having a healthy, mindful and kind self-attitude – may be a better way to cope with negative experiences than distraction....
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Share
Compassion is a positive orientation towards suffering that may be enhanced through compassion training and is thought to influence psychologi...
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The trait of self-compassion has three components: (1) kindness toward oneself when facing pain or failure; (2) perceiving one’s experiences a...
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This article identifies some great resources as a starting point to learn more on empathy and compassion