Neff, Kristin

IOC Resources by

• Self Compassion; Stop Beating Yourself Up and Leave Insecurity Behind
  Self-Compassion
  Neff, Kristin

  Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative...

• MasterClass: Empathy and Compassion in Coaching
  Empathy
  Institute of Coaching, Riess, Helen, Neff, Kristin, Selhub, Eva

  Both compassion and suffering are deeply wired in our subcortical brains, best shown in this photo of ...