IOC RESEARCH DOSE: Self-Compassion: It's not a rocket science, it's a U-Turn.

This is a member only resource

Become a Member » Log In »

IOC RESEARCH DOSE: Self-Compassion: It's not a rocket science, it's a U-Turn.

View IOC Research Dose »Locked

Author:

• McGhee, Kimberly
• Moore, Margaret

Self-compassion simply requires taking the skills learned over the years
of being compassionate to others and doing a U-turn.

Dr. Kristin Neff

Content Type:

• IOC Research Dose

Coaching Specialty:

• Health / Well-being

Resource Topics:

• IOC Research Dose, Self-Compassion

Share