Institute of Coaching

Psychological flexibility refers to the agility with which you relate to your experience and adapt your actions to align with goals and values. This effectively makes psychological flexibility a superpower for increasing wellbeing and performance and there is a growing body of research supporting its use in coaching....

This webinar addresses the complex interplay of leadership and communication within African settings, particularly examining how subtle cues and contextual nuances influence interactions and decision-making processes....

Research in positive psychology predicts numerous benefits of play and playfulness including enhanced positive impact on motivation, emotional stability, divergent thinking, creative expression and an overall increase in well-being....

In this session the speaker discusses the Why, What, and How of establishing a Coaching Culture, delving into its significance from the unique perspective of Internal Coaching practitioners.  The speaker will share the five crucial steps to creating a sustainable coaching culture. You will:...

This webinar aims to clarify the essence and core principles underlying Ubuntu, a concept deeply rooted in human interconnectedness and shared humanity. It delves into the nuanced understanding of Ubuntu Intelligence, positioning it not merely as a facet of Ubuntu but as the very embodiment of intelligence itself....