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In recent decades there has been a shift in focus from psychological and social problems-what might be called the "dark side" of humanity-to h...
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Design a long life full of love, purpose, well-being, and friendship, at any age, using the creative tools of award-winning product designer, ...
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What are the best ways to generate positive emotions? Make new habits - mindfulness practices and play....
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“One good conversation can shift the direction of change forever.” -Linda Lam, author...
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Based upon his weekly Harvard Business Review columns (which is one of the most popular columns on HBR.com, receiving hundreds of tho...
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“We are living an earned life when the choices, risks, and effort we make in each moment align with an overarching purpose in our lives, r...
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What if insubordination and rebellion were a necessary next step on the Quest for the Good Life?...
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Robert and Carol will look back at his father’s legacy, the man Marty Seligman said was the true father of positive psychology....
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Richard Schwartz and Carol Kauffman discuss the Internal Family Systems model and it's applications to leadership.
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Coaching psychology education has more benefits than positive psychology education in generating self-insight, goal attainment, solution-focus...