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This month our member Master Class focuses on “coaching the addicted mind.” 58% of adults report being addicted to our smartphones (68% of age...
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This research demonstrates the effectiveness of a brief daily self-applied optimism intervention in an adult normal population....
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TimeSavor Coaching was developed for those with time management and ADHD issues....
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National surveys consistently reveal that an inordinate number of students report high levels of boredom anger and stress in school which ofte...
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A number of positive psychology interventions have successfully helped people learn skills for improving mood and building personal resources ...
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Implementing Positive Psychology...