-
ShareWe live in a chaotic and often unpredictable world, so it's only natural for you and your child to have anxieties....
-
ShareACT is a proven-effective treatment for numerous mental health issues, including depression, anxiety, stress, addictions, eating disorders, sc...
-
ShareAre you, like millions of Americans, caught in the happiness trap?...
-
ShareIn this landmark book, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexib...
-
ShareWhy is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we realistically do about it?...
-
Share
The present article interprets mindfulness from the point of view of the effects of language and cognition on human action....
-
Share
This MasterClass will provide you with a general understanding of Acceptance Commitment Therapy, or ACT....
-
Share
This a powerpoint slide deck outlining the 6 sub-processes in Acceptance Commitment Therapy known as the Hexaflex
-
ShareAcceptance and commitment therapy (ACT) is a new, scientifically based psychotherapy that takes a fresh look at why we suffer and even what it...
-
Share
Since the original publication of this seminal work, acceptance and commitment therapy (ACT) has come into its own as a widely practiced appro...