Changeology: 5 Steps to Realizing Your Goals and Resolutions

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Changeology: 5 Steps to Realizing Your Goals and Resolutions

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Author:

• Norcross, John

Changeology updates application the transtheoretical model with new research that has emerged in the 20 years since publication of Changing for Good.

Norcross delivers highly practical and easy to apply tools for both coaches and individuals looking for help with behavior change.

Related Resources: 

2014 Video Interview with John Norcross, PhD on Transtheoretical Model

Author:

• Norcross, John

Content Type:

• Book Summary

Coaching Specialty:

• Health / Well-being, Life

Resource Topics:

• Health, Wellness, Behavior Change, Transtheoretical Model, MasterClass

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